Recipes,  Savory

Grilled Buffalo Chicken Lettuce Wraps

So my team and I signed up for the Biggest Loser challenge at work and I have been trying to come up with good but filling dinner ideas to keep me on track. Well let me tell you this is DEFINITELY one of them! It took less than 45 minutes to prep and cook and that is a plus when you have two kids. Especially when one just learned how to crawl!

So if you like heathy, filling, and low maintenance meals you will LOVE this!

Here are all the ingredients you will need. Please note, this recipe makes approximately 6-8 wraps. 

The wrap contents:

  • 2 boneless chicken breasts (thawed)
  • 1 avocado cubed
  • 1 can of black beans (drained & rinsed)
  • 1 can of corn (not creamed) drained
  • Cherry tomatoes
  • Lettuce leafs
  • 3 tablespoons of olive oil
  • Salt & pepper

The Dressing: 

  • 1 packet of Ranch Greek yogurt mix
  • 1 1/3 cup of plain Greek yogurt 
  • 3 tablespoons of milk 

Im a visual person, so here’s a picture of everything you need (minus the milk).
Recipe:

  1. Cut the chicken into strips. My chicken was really thick so I cut through the middle to make two thin pieces of chicken, then cut them into strips. 
  2. Pour 3 tablespoons of olive oil into the pan and turn the burner to medium heat. 
  3. Put the chicken strips in the pan. Add salt and pepper to taste. 
  4. While the chicken is cooking drain the corn and rinse the black beans, then pour them into a saucepan. Cook on medium heat for 5 minutes then put to the side. 
  5. In a small bowl mix the Ranch Greek Yogurt salad dressing mix, 3 tablespoons of milk, and 1 1/3 cup of plain Greek yogurt. 
  6. The chicken should be cooked by this point. If so, set to the side to cool down.
  7. Cut the cherry tomatoes in half and cube the avocado. 
  8. Wash the lettuce strips and place them on the plate. Make sure they are spread open.
  9. Put a spoonful of the corn and black bean mix in the center of the lettuce. Then place the chicken strips on top of the corn and black beans. Put some of the Frank’s hot sauce on the chicken, then top with the tomatoes and avocado. Then drizzle the Ranch Greek Yogurt dressing on top. Your done!

How good does this look?!? I can honestly say this was a simple recipe and oh so yummy! I am not even a big fan of Greek yogurt, but the dressing is AMAZING and so much healthier!


Hope you enjoy! Thanks for stopping by. Have a great day! 

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